Hearing aids shouldn’t adversely affect your life or the way you live. You shouldn’t have to stop engaging in the things you enjoy just because you have a hearing problem. Generally, it’s alright to wear hearing aids while exercising or participating in activities that increase the heart rate.
You simply need to make sure you have the necessary information about how to correctly maintain and care for your hearing aids. By ensuring you take necessary steps to reduce moisture, prevent injury, and keep a regular post-exercise regimen, you can participate in a variety of physical activities without any problems.
Keep Hearing Aids Safe And Dry: Make use of clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in place. This will provide added protection and reduce the danger of accidents or damage.
Prevent Damage from Moisture: Consider getting a protective cover or utilizing a sweat-absorbing accessory.
Ensure Correct Fit: This is important as your body is constantly moving while you exercise. Hearing aids should fit snugly to prevent movement while you work out.
Keep Them Clean And Dry After Exercising: Just as you would perform a cooldown after your workout, your hearing aids need a similar regimen for proper upkeep. Clean down with a soft cloth to remove sweat and dirt, use a puffer to remove any moisture, and store them properly. Stay away from exposing them to water, cleaning products, heat, or direct sunlight.
Positive Aspects of Wearing Hearing Aids While Working Out
You can wear your hearing aids during various physical activities such as exercising at the gym, running outside, playing recreational sports, or participating in other exercise regimens. In addition to being able to use them during these activities, your hearing aids are expected to enhance your overall experience and contribute to your safety.
- Most sports demand teamwork and communication among players. Trying to catch a fly ball while three players are all looking up can lead to a potential danger of injury if they don’t communicate with each other. You need to be able to hear “I got it, I got it” from your teammate to avoid any collisions.
- In some cases background noise can be a problem when using hearing aids. In a raucous gym setting, you will need to hear instructions clearly. Ask a hearing specialist for a customized setting to decrease background noise.
- Listening to your favorite tunes can be satisfying and help your workout period pass more quickly.
Configure your hearing aids to stream via Bluetooth and enjoy listening to music while you run or exercise.
Wearing your hearing aids while walking or jogging, for instance, keeps you aware of
essential sounds around you, like the sirens of emergency vehicles or honking horns.
If you have more questions or concerns about using your hearing aids during physical activity, don’t wait to reach out to us for assistance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU